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and enjoy a balanced, alcohol-free lifestyle.
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HI, I'M LORNA
If you had asked me in my 20’s what I envisioned my path to be, I probably would have said – marriage, children, being a stay-at-mom and huge success for my husband’s business.
Life can be unpredictable. I never expected to be widowed at 28, become a single parent, remarry and divorce! I also didn’t expect to rely a “little too much” on that nightly glass of wine to cope.
A few decades later (ok, maybe more than a few!) life is better than I could have imagined!
If you’re at a place where you’re feeling stuck and are ready to step into a new chapter with hope and possibility, then I invite you to explore these pages to see how I can help.
“Be like a tree, let the dead leaves drop.”
Let's Work Together!
If you are ready to have:
A purpose-driven, fulfilling life
An indestructible mindset and belief in yourself
Improved physical health
A routine that works for you
Non-negotiable, effective goals
Then I’d love to help you make that happen!
Living Alcohol Free
Are you tired of feeling shame and embarrassment as alcohol gains control of your life?
Does the notion of “I’m too old to change” prevent you from taking charge of your drinking habits?
Are you worried that your health is being impacted but struggle to know what do?
Would you appreciate a private and confidential place to discuss alcohol’s impact on your life?
Get ready to transform “big” results from making new choices.
Living On Purpose
- Have you gone through a major transition in life and are now drifting aimlessly, longing to feel grounded?
- Have you recently dropped a bad habit or overcome a challenge that held you back?
- You’re nearing retirement and you want to move forward confident, happy, and excited about the path ahead!
Through personalized coaching tailored just for you, we’ll untangle those beliefs that have been tying you down and confront that inner critic holding the reins!
Hear what others have to say!
Lorna is an amazing listener, and she has a range of exercises that have allowed me to open my eyes to my strengths and my weakness with frankness and curiosity.
With her as my mentor and guide, I have improved relationships, started a retirement business, experimented with creative expression, realized that I don’t need alcohol to be brave, and learned to trust myself.
In this transitional period of my life, Lorna has walked by my side.
Thank you, Lorna!
While we began with a focus alcohol free living, Lorna guided me towards creating a vision of a rich and full life filled with all the things I am yearning to create beyond freedom from alcohol. She held me accountable while at the same time allowing me to be and do what I needed in the moment. Lorna is a delight to work with and I am eternally grateful for her support.
Lorna brought a calmness into our sessions which quieted my inner critic and helped me nurture my inner mentor. I recognized my inner strength to make big changes.
I’ve made tremendous progress in my business and am no longer being paralyzed by fear.
Lorna’s coaching is heart led and laser focused. Each session left me with increased self awareness and the inner confidence. When fear and self doubt come up now, I operate from “I’ve got this” as opposed to “I can’t.”
I have recommended Lorna to several women I know who are in the same situation, stuck in playing small. I’m incredibly grateful for making this decision to invest in myself and hire Lorna as my coach. I’ve been forever changed by her work and the rewards will keep coming!
I wanted to let go of my imposter syndrome and align my inner feelings with what others saw on the outside. Through coaching, I made a values-aligned decision about the relationship. Lorna brings a calming, supportive presence to her coaching, creating a safe space. I felt supported and could dive deep to find my answers. Lorna listens underneath my words and then asks thought provoking, evocative questions that challenged me to think and to question beliefs that were no longer useful.
My time in coaching with Lorna was a significant period of growth for me. I quieted my inner critic and tapped into my inner mentor, taking steps outside my comfort zone. I was selected to coach in a group coaching program and faced the challenge with increased confidence.
For anyone considering coaching with Lorna, make the investment. Her non-judgemental, supportive approach will help you see things through a different lens, and you will grow in ways you never thought possible.
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