Life and Alcohol-Free Coach

I help women conquer challenges, create a balanced lifestyle and transform their lives. 

START NOW

Life and Alcohol-Free Coach

I help women conquer challenges, transform their lives and enjoy a balanced, alcohol-free lifestyle.

START NOW

SOUND FAMILIAR?

Once, you had a clear vision for this stage of life.

But now, doubt has crept in.

You’re ready to let go of unhealthy habits and feel truly energized again. Life feels like it is just drifting by and you’re longing for more energy and deep, restful sleep. That nagging sense of feeling stuck and unmotivated won’t go away.

You would like to quit drinking without feeling deprived or different but don’t know where to begin You want to make confident choices and feel excited about what’s ahead!

Woman with gray hair looking worried

Imagine waking up each day with renewed energy, clear-headed and excited about what’s ahead.

Through our coaching, you will:

🌿 Gain clarity on your future and take meaningful steps to bring it to life.

🌿 Feel grounded, motivated, and aligned with what truly matters.

🌿 If needed, learn tools to redefine your relationship with alcohol.

Your future holds:

🌿 A lifestyle filled with health, vitality, and a sense of purpose.

🌿 Freedom from the doubts and habits that once held you back.

🌿 A renewed belief that it’s never too late to grow, change, and thrive.

🌿 Living life fully as the best version of you!

LET'S BEGIN ⇨
peaceful woman on beach

Imagine waking up each day with renewed energy, clear-headed and excited about what’s ahead.

Through our coaching, you will:

🌿 Gain clarity on your life vision and take meaningful steps to bring it to life.

🌿 Feel grounded, motivated, and aligned with what truly matters.

🌿 Learn tools to manage cravings and redefine your relationship with alcohol.

Your future holds:

🌿 A lifestyle filled with health, vitality, and a sense of purpose.

🌿 Freedom from the doubts and habits that once held you back.

🌿 A renewed belief that it’s never too late to grow, change, and thrive.

🌿 A fresh, authentic joy—living fully as your best self.

LET'S BEGIN ⇨

"Lorna is a breath of fresh air in coaching..."

She supported my choice to live alcohol-free, helping me gather past resources and step into a new chapter.

Beyond this, Lorna guided me toward creating a vision for a rich, fulfilling life. She held me accountable while honoring my needs, and I’m deeply grateful for her compassionate guidance.

-Maureen T 

 "She helped me turn aimlessness into purpose..."

Through Lorna's deep listening and insightful questions, I gained clarity about who I am and built a plan to fulfill my passions. She taught me to silence my inner critic and believe in my potential. Every session left me inspired and ready to tackle what’s next. I can’t recommend her enough.


—Nathalie P

Together, we’ll dive into your dreams and map out the steps to achieve them.

You’ll craft choices that resonate with your core beliefs. Every coaching session will bring fresh perspectives, all tailored to your unique journey. Whether that is re evaluating your relationship with alcohol or overcoming different obstacles, let’s discover the keys to move you forward.

Lorna talking to Breanne

One-on-One Life Coaching

6 or 12 Month Packages


🌿 Weekly or bi-weekly 60-minute sessions

🌿 Personalized tools, worksheets, and strategies

🌿 Focused, future-oriented support

🌿 Unique approaches tailored to your life and goals

BOOK A CALL
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Breaking Free from Alcohol

Group Coaching Program

6 Months - Max 20 participants


🌿 Two live Q&A sessions per week

🌿 One group 60-minute Zoom call (with partner coaches - Karla Adkins and Brandi Babb from The Zero Proof Life!)

🌿 Six 1:1 individual coaching sessions

🌿 Weekly content, resource library

🌿 Private community (off Facebook)

🌿 Open for enrollment twice a year

BOOK A CALL
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“There are far better things ahead than any we leave behind.”

~ C.S. Lewis

"After losing my husband, I felt adrift and uncertain about my next chapter."

 Lorna’s compassionate and forward-thinking coaching helped me embrace new opportunities, choose an alcohol-free life, and even pursue coach training myself. Her humor and wisdom created a safe space for growth, and I can’t thank her enough for guiding me forward.

-Barbara B



 

"I felt stuck playing small in life and business...."

Lorna’s calm strength helped me quiet self-doubt and find my courage. Her heart-led, laser-focused coaching empowered me to make bold moves and embrace change. I now lead my life with excitement and confidence, no longer held back by fear. Working with Lorna has been life-changing.

—Racquel R